Thank God, There is Nothing Like A Day After Another Day… After Another

Because sometimes, you need one more day to reboot the bad vibe. It happens.

Recently I had one of those heavy, bad days where everything seems to be bad, sad or hopelessly that there is not enough Meditation, Palo Santo or coarsed salt to sage it away. One bad news after another, one cruel slap after another. And I just kept reminding myself that tomorrow the vibe would be different, so I should hang it on there, keep breathing that it all shall pass. And that is how I went through that day: looking forward for a renewed tomorrow. And then tomorrow came and guess what? Although the heavy vibe was not around, in my early morning walk I sprained my ankle. Damn.

Sometimes the bad vibe ripple can still resonate for a little while.

And thank God, that all I could think after that was there is nothing like a day after another day…. after another….

Indeed.

Keep Yourself Hydrated

I already told you about my crush on moisturizer. But I am also very enthusiastic about keeping my inner body hydrated. I know it is a cliché but I do believe that we need to nourish ourselves inside first. Without it, no matter what we do outside, the outcome is never gonna be optimal, to say the least.

Add some flavor to your water could help to drink plenty of water daily.
Photo: Pixabay.

Our body, aka this wonderful and powerful machine uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. All those functions require water, plus we loose water breathing, sweating, and digesting food, therefore it’s super important to rehydrate by drinking fluids and eating foods that contain water, like soups, some vegetables like zucchini, for instance.

The amount of water everyone needs vary according a number of factors, such as the climate one lives in, how much one sweats, how physically active a person is and whether or not someone is having heath issues or a disease. And because of that one thing I do since ever is to drink some liquid all along the whole day. I try my best to never feel thirsty. And for that I drink lots of tea, kombucha, coconut water and water. Those are my fixes. And it has been for years. And I do believe it has helped my skin looking pretty good, my metabolism, my digestion… And speaking of digestion, keeping ourselves hydrated could help you to deal with constipation, a common feature among us, menopausers and perimenopausers.

And how ab out you? How do you keep yourself hydrated from inside out? Let’s talk.


Dating Someone More Weird Than You

Opposites attract and equals glow together. I don’t know if there is this expression but every time I hear opposites attract I think immediately that equals glow together.

So, after a very long time alone, last year I finally got a boyfriend. Or something like it. I explain: I met this cute Russian-American guy in New York City in my very first app date. And it was a pretty good date. I was shocked because I was not expecting it. I thought it would be a fiasco, that he might be a psycho, that we would not have anything to talk about. It wasn’t. I liked the guy the moment I saw him at the bar and our chat flew so well as if we were already friends… I could not believe it. He made me laugh, made me feel comfortable… I was at ease and so was he. He was very charming, a gentleman, smart, funny, fun to be with and good looking . As it is often the case when I like the guy, after our first date I was already imagining a romantic future for us. Together. Of course that my down to earth mind was telling me all along: it is too soon to call. Let it be, let it flow and see.

Anyways, we started to see each other, but only like once every week. From his side I don’t know exactly why we were seeing each other just once a week since we seem to like each other, but from my side I knew: I was very busy with my New York life (up to that moment with no romantic activities in my schedule) plus I just had started dating again via apps so I also had a few dates already planned to go. And since we were not official I thought it was Okay. And I thought that might be his case too.

I am gonna skip a little detail that shaked our relationship a bit but also brought us closer, because it is personal and it belongs to him and go straight telling you this: I always thought I was a very weird person. That kind of weird whom things happen differently all the time. Like my first kiss, my first sex experience, my whole dating life, my professional life, my social life, my mysterious way of being me… Nothing is usual or average the least. And that is why I do consider myself a totally weirdo.

And I thought that I would never ever come across someone as weird as I am… til I met him. And in the 5 dates I had with him that proved right: he is indeed more weird than me. The way he ended our first date so abruptly, the way he usually comments things about me, the way he squeezes me hard to show some affection, the way he made me laugh (a good laugh, by the way) all the day through with his weird way of being him and treating me. Just to think of all those little weird details, it makes me smile. He makes me smile. A big one.

As I said before we only had 5 dates and then I had to leave New York and come back to Rio, I don’t consider us an official thing, because, let’s face it: it is not really fair. For both of us. And although we still talk to each other very often, we have been apart ever since. We are still in the knowing each other phase, I guess. But this getting to know process is gonna be a challenge because we are both kind of mysterious, very much protective of ourselves, not so willing to open up that easily, we are both weirdos on that. In a way it is a good thing because we both know how it is to be this way and we end up respecting our limits and paces. At the same time, it is not that good because we have to find a way to open up the window to know each other. Because if we don’t, we will never know how much we actually do love each other. If we do.

The thing is, my heart was dead frozen for so long that when I met him and felt it melting I was so happy… Finally, I might have been in love again. Woo-hoo! But still I am so not used to it anymore that I feel like giving baby steps is the way to go. Not because I am afraid to get hurt but because it feels so new to me that I’rather approach with caution. And in slow motion so I can enjoy every bit of it.

And today is Valentine’s Day. And it could have been my first Valentine’s Day with a boyfriend in a very long while and yet, here I am, weird as usual, far away from “mine”, celebrating alone, once again.

Sometimes it sucks to be weird.

By the way, Happy Valentine’s Day!